IHCC Specialties

How We Can Support You

Below are some, but not all the ways our counselors at Integrated Hearts Counseling & Consultation can provide you with unwavering and unconditional care

  • Experiencing persistent feelings of sadness and a profound loss of interest can create a barrier that impedes your ability to engage in your regular daily activities. This emotional state of ongoing sorrow and disinterest often manifests as a significant challenge, affecting your motivation and enthusiasm for tasks that were once routine.

  • Persistent mental and emotional stress resulting from injury or severe shock is what defines trauma. Individuals experiencing trauma may encounter sleep disturbances, vivid recall of the distressing experience, and reduced responsiveness towards both others and the surrounding world.

  • Anxiety is a complex emotion characterized by a feeling of worry, nervousness, or unease, usually in anticipation of an upcoming event or due to uncertainty about the outcome. It can manifest in various forms and impact individuals both mentally and physically, often affecting their daily functioning and overall well-being.

  • Grief is a profound and overwhelming sense of deep sorrow, especially experienced following the loss of a loved one through death. It encompasses a range of emotions such as sadness, disbelief, anger, and longing, making it a complex and challenging experience to navigate.

  • A personality disorder characterized by excessive orderliness, perfectionism, attention to details, and a need for control in relating to others.

  • Burnout is chronic physical and emotional exhaustion from prolonged stress, often due to work or caregiving. It leads to feelings of being drained, overwhelmed, and disconnected, impacting focus, decision-making, and enjoyment of activities. As it worsens, burnout harms relationships, reduces productivity, and fosters helplessness and negativity, diminishing overall well-being and coping ability.

  • Personal growth is the ongoing process of developing self-awareness, improving skills, and building a better understanding of oneself and the world. It involves setting and achieving personal goals, overcoming challenges, and learning from experiences to become a more fulfilled and effective individual. This journey of self-improvement enhances emotional well-being, relationships, and overall life satisfaction.


  • Decision-making is the process of evaluating options and choosing the best course of action. It involves considering the potential outcomes, weighing the pros and cons, and using logic, intuition, or a combination of both to make informed choices. Effective decision-making is essential for personal and professional success, as it helps individuals navigate challenges, seize opportunities, and achieve their goals.